Hi, I'm Michelle
Like many women, I've experienced seasons of life that felt overwhelming—juggling responsibilities, navigating uncertainty, and searching for ways to feel more like myself again.
Through my own journey, I discovered that healing isn't just about understanding our stories; it's also about learning to listen to the body's wisdom.
I help women slow down, reconnect with themselves, and find steadiness amid life's challenges. You don't have to have it all figured out. Together, we'll explore ways to move from surviving to truly living—with greater ease, self-compassion, and confidence. I believe healing happens in small, meaningful moments: a deeper breath, a sense of safety in your body, the realization that you can trust yourself again. Those moments create lasting change.
My approach blends traditional therapy with nervous system awareness, mindfulness, movement, and trauma-informed yoga to release pain and struggle.
When I'm not working with clients, you'll find me on my yoga mat, planning my next adventure, getting together with friends and family, or curled up by the fire with a good book. I'm so glad you're here.
Michelle Shoback, MSW, LCSW, RYT-200.
Certifications
Certification Name
This is the space to showcase your professional credentials and show your expertise and industry standing. Display relevant certifications that demonstrate your commitment to excellence and continued learning.
Certification Name
This is the space to showcase your professional credentials and show your expertise and industry standing. Display relevant certifications that demonstrate your commitment to excellence and continued learning.
Certification Name
This is the space to showcase your professional credentials and show your expertise and industry standing. Display relevant certifications that demonstrate your commitment to excellence and continued learning.